Raw Salted Caramel Chocolate Bark

For the chocolate ½ cup of coconut oil, melted ½ cup of 100% organic maple syrup ½ cup of cacao powder Pinch of Himalayan or sea salt Mix all the chocolate ingredients together in a small bowl and place in the fridge for ten minutes to thicken. For the salted caramel ¼ cup of almond …

Roast Cauliflower Soup

Are your memories of cauliflower the boiled to oblivion tasteless ones? If so you need to try roasting your cauliflower! Wow, such a difference, roasting turns this vegetable into a gorgeous sweet, tasty, flavoursome one. RECIPE 1 tbsp olive oil 1 onion, quartered 1 medium size cauliflower – florets 4 garlic cloves
, peeled 4-6 cups vegetable …

Start your day with lemon water

A simple ritual for more beautiful skin. Many foods undermine our beauty and health, however on the other side of the coin there are lots of foods that nourish us and keep our skin looking beautiful. Lemons are one of these foods and this is why. The first step to having gorgeous skin is to …

Raw Chocolate Mousse Torte

This recipe comes from the Bestow Beauty food journal and is a delicious, healthy treat. Also a great way of incorporating your Beauty Oil into your food to make it even better! This torte is full of cacao, the raw, unprocessed form of chocolate offering a wealth of antioxidants that neutralize skin-damaging free radicals.  It is …